Everything you need to know about week 8 of pregnancy

The 8th week of pregnancy – Your happiness continues to grow

The 8th week of pregnancy (in the first trimester) is a time full of changes and developments. Your little one is growing rapidly, forming important structures and sensory organs, while your body adapts to the new demands of the embryo. Regular check-ups, such as an ultrasound scan, and a balanced diet are particularly important now to promote your health and that of your baby.

The first prenatal check-up is probably coming up soon. Usually, there is one ultrasound scan per trimester; you will have to pay for any additional ones yourself. Although the first ultrasound reveals the least, it is definitely the most exciting. You will see your baby on the screen for the first time – a moment full of emotions. If possible, take your partner with you.

In this overview, you will find out how your baby is developing in the 8th week of pregnancy and how you can deal with typical pregnancy symptoms.

Week 8 of pregnancy at a glance

Your baby

• First signs of arms, legs, fingers and toes – still with fine membranes.
• Size approx. 16 mm, safely nestled in the amniotic sac.
  
  

Your body

• Hormonal changes often lead to nausea, fatigue and mood swings.
• Pulling sensation in the abdomen due to the growth of the uterus and stretching of the round ligaments.
• Improved oral hygiene prevents gum problems.
  
  

Interesting facts about foetus and mum

• Regular check-ups are especially important from the 8th week of pregnancy onwards.
• For stretching pains: take breaks, avoid heavy lifting, and massage gently.

The pram you've always wanted.

Baby’s development in the 8th week of pregnancy

Your baby is about 16 mm long. Fingers and toes continue to develop, eyelids are forming and will remain closed until the 12th week of pregnancy. The first signs of the mouth and nose can be seen on the ultrasound.

Your body at 8 weeks pregnant

Increased pulling sensations in the lower abdomen are normal – they indicate that your uterus is growing. Many pregnant women experience fatigue, emotional fluctuations, and physical symptoms such as nausea or breast tenderness.

Tips for week 8 of pregnancy

• Light walks in the fresh air.
• Avoid heavy lifting and schedule regular breaks.
• Drink plenty of water and eat a balanced diet.
  
  

Health & Prevention

From now on, check-up appointments will take place every four weeks. The first appointment will include an ultrasound, blood tests, and a general health check. Additionally, you should pay attention to good oral hygiene and arrange an appointment for a dental cleaning.

Nutrition & Lifestyle

Important nutrients: folic acid, vitamin B, iodine. Avoid raw animal products, unwashed fruit/vegetables, blue cheese, alcohol and nicotine.

Dealing with nausea

Small, frequent meals, ginger tea, dry snacks and plenty of fluids can help. Avoid strong smells and fatty foods.

The Role of the Midwife

Look for a midwife early on to build a relationship of trust. She will support you throughout pregnancy, birth, and aftercare.

The dream buggy you always wanted.

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